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Lovin' Life
Our lives, our bodies are a gift. Get active. Eat well.
Love your life!
Local Events/Specials
Onsite Events/Resources
Onsite's Registered Dietician, Emily Beech, will be offering a nutrition class at our school on
Wednesday, January 13th 3:45-4:30.
The class is called
"Your Healthy Eating Plan - Getting Started"
This class can help all of us get the year started off with a good nutrition plan.
Please join us!
Nutrition Class at MCES
Onsite has provided workouts for:
5K walk program
5K beginner runner program
10K trainer program
If you are interested in any of these, let me know. I can print the workout plans for you.
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