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Lovin' Life
Our lives, our bodies are a gift. Get active. Eat well.
Love your life!
Stretching Routines
Health Links/Resources
FitnessBlue - gym membership perk of Blue Cross/Blue Shield
http://www.bcbst.com/health-wellness/discounts-with-blueperks.page
5 Morning Stretches
http://www.fitsugar.com/5-Stretches-Do-Morning-7751119#opening-slide
8 Morning Stretches
http://www.sparkpeople.com/blog/blog.asp?post=rise_and_shine_8_stretches_you_should_do_each_morning
Morning Yoga Sequence
http://media-cache-ec0.pinimg.com/originals/10/f1/03/10f10381b7d8a214d74ecd7eebbc5078.jpg
Wellness Apps
7 Minute Workout Challenge
https://itunes.apple.com/de/app/7-minute-workout-challenge/id680170305?l=en&mt=8
Onsite's Wellness Partnerships - Great Discounts
Nutrition
Onsite Clinic
"Real" Food- Tips, Recipes, Challenges
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