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Wellness
simple word with a broad reach
universal and also unique

valued but often overlooked
Wellness
simple word with a broad reach
universal and also unique

valued but often overlooked
My frame was not hidden from you, when I was being made in secret, intricately woven in the depths of the earth.  Psalm 139:15
I love the topic of Wellness!
I have a Masters in Exercise Science and Wellness and an ever-growing appreciation for the amazing bodies God has given us.
Wellness focuses on the physical, but it definitely syncs with and impacts every part of who we are. As Christians wellness is an area of gratitude and responsibility.

   ðŸŸ¡ We owe all thanks to God, our Creator, for our health.
​   ðŸŸ¡ And we have been called to care for our bodies as temples of the Holy Spirit.
All my favorite products and resources
- if you have questions.
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